Softball Summer Throwing
Softball Summer Throwing
Regular price
$40.00 USD
Regular price
$50.00 USD
Sale price
$40.00 USD
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Are you a college softball athlete struggling with what to do this summer for a throwing warm-up?
Stop guessing what you or your team’s throwing warm-up should be and learn how to make it effective, consistent AND practical with High Level Throwing®.
The landscape of teaching throwing mechanics has changed! Throwing is a series of movement patterns and sequencing! Athletes need to learn movements THROUGH positions of the throw, instead of practicing the same old, static positional set ups like the L-Drill and Wrist Flicks!
This Summer Throwing Guide includes the following:
- Warm Up & Prep Work
- Pre-Throwing Drills & Patterning
- Medicine Ball Throws
- Hip Mobility & Low Back Exercises
- High Level Throwing® Drills
- Video Tutorials & Athlete Breakdowns
- 8-Week Throwing Program
- Lightning Ball Training
- Recovery Training
***One Last Thing – This is a DIGITAL PRODUCT. You will receive the PDF upon purchase. All Sales Are Final – I cannot offer refunds for electronic products. ***