Articles
Softball Throwing Drills
Softball Throwing Drills can be used in a training session or before practice and games for athletes of all ages! Coaches will now be able to implement a practical and...
Softball Throwing Drills
Softball Throwing Drills can be used in a training session or before practice and games for athletes of all ages! Coaches will now be able to implement a practical and...
Youth Baseball Strength - Lunge Progressions
Single leg strength training is an important piece to any training program, but especially important to introduce to the youth athlete. We perform a lot of movements in sport that...
Youth Baseball Strength - Lunge Progressions
Single leg strength training is an important piece to any training program, but especially important to introduce to the youth athlete. We perform a lot of movements in sport that...
Strength & Throwing Training for Softball Athletes
Train with us locally, remotely or have us in for a clinic to work with your organization, coaches and players! Email austin@highlevelthrowing.com for more information about our training programs!
Strength & Throwing Training for Softball Athletes
Train with us locally, remotely or have us in for a clinic to work with your organization, coaches and players! Email austin@highlevelthrowing.com for more information about our training programs!
Youth Baseball Strength Training: Off-Set Squats
The Off-Set Squat is a great way to challenge an athlete's coordination, stability and strength all in one and should be integrated into your program in some capacity! Body weight...
Youth Baseball Strength Training: Off-Set Squats
The Off-Set Squat is a great way to challenge an athlete's coordination, stability and strength all in one and should be integrated into your program in some capacity! Body weight...
Baseball and Softball Power - Training Upper Bo...
Here's a great medicine ball exercise that we utilize for training upper body explosiveness, power output and lead leg stability. We try and perform this at max effort, otherwise it...
Baseball and Softball Power - Training Upper Bo...
Here's a great medicine ball exercise that we utilize for training upper body explosiveness, power output and lead leg stability. We try and perform this at max effort, otherwise it...
Softball Throwing Mechanics: Changing Arm Patte...
Here’s a sample of some of our High Level Throwing®️ patterning drills to help softball players re-map their arm pathway and eliminate that "push" throw! This high school softball player...
Softball Throwing Mechanics: Changing Arm Patte...
Here’s a sample of some of our High Level Throwing®️ patterning drills to help softball players re-map their arm pathway and eliminate that "push" throw! This high school softball player...