Articles
Old School Ken Caminiti - Throwing Pattern Brea...
This is one of the best clips I've seen that really shows the separation of links between the hips and trunk during a throw. This is what High Level...
Old School Ken Caminiti - Throwing Pattern Brea...
This is one of the best clips I've seen that really shows the separation of links between the hips and trunk during a throw. This is what High Level...
Baseball & Softball Shoulder Strength: 3-Point ...
I recently had some discussions with a physical therapist about how to incorporate efficient lower trap exercises into a group training session without compromising technique. She mentioned modifying the Prone...
Baseball & Softball Shoulder Strength: 3-Point ...
I recently had some discussions with a physical therapist about how to incorporate efficient lower trap exercises into a group training session without compromising technique. She mentioned modifying the Prone...
High Level Throwing 2024 Recap!
As we come to the end of another incredible year working with baseball & softball athletes and coaches, we want to highlight some of the top moments of the year...
High Level Throwing 2024 Recap!
As we come to the end of another incredible year working with baseball & softball athletes and coaches, we want to highlight some of the top moments of the year...
Strength Training Journey From An Olympic Softb...
*Guest post by Team USA Softball Olympian, Haylie McCleney Growing up, I was always the smallest kid on my team. I was naturally gifted with speed, which got me to a point...
Strength Training Journey From An Olympic Softb...
*Guest post by Team USA Softball Olympian, Haylie McCleney Growing up, I was always the smallest kid on my team. I was naturally gifted with speed, which got me to a point...
T-Spine Rotation for Baseball and Softball Athl...
The Thoracic Spine or T-Spine, is the second portion of your vertebral column located towards the upper and mid back area. It joins the cervical spine at the base of the...
T-Spine Rotation for Baseball and Softball Athl...
The Thoracic Spine or T-Spine, is the second portion of your vertebral column located towards the upper and mid back area. It joins the cervical spine at the base of the...
High Level Throwing x Major League Mindset Part...
We're excited to team up with Brandon Guyer of Major League Mindset (MLM) to bring our athletes the best in Mental Strength Coaching! This partnership will allow our High Level Throwing® Athletes...
High Level Throwing x Major League Mindset Part...
We're excited to team up with Brandon Guyer of Major League Mindset (MLM) to bring our athletes the best in Mental Strength Coaching! This partnership will allow our High Level Throwing® Athletes...