Training
Welcome to the High Level Throwing® Remote Training Platform for Athletes ages 12+! This has been a fantastic solution to the many baseball and softball athletes, teams and organizations that want to train with us! We spent a lot of time building and customizing this platform + app so we can stay better connected with our athletes and optimize their training programs, using smart, practical and professional training methods!
We offer 3-Month or 1-Year Training Program Access, working directly with our professional coaches through the CoachMePlus Training App. This includes daily check-ins, chats, program build-out, daily adjustments and tracking progress/results to optimize your online training!
Register for our online training programs by selecting one of the options below. Download the CoachMePlus App so you can view all of your training programming through your Mobile Phone OR iPad! You will receive an email from us asking for specific information and we need this info in order to create your account and build your profile!
Track Performance Metrics such as Overhand Throwing Velocity, Pitching Velocity, Quick Hands Test and Catcher Times!
Track Wellness and Body Soreness with a Daily Questionnaire and Body Charts to make sure you are prepared for the session that day!
Access your own Player Profile, Daily Training Programs, Weekly Schedule and Professional Throwing Reports!
NTangible Score
High Level Throwing® is the first organization to adopt NTangible's new softball-specific performance assessment technology, which gives the most accurate assessment of high-leverage mental performance. Over 14 times more accurate than widely used current assessments, NTangible Assessment & Score is included in all of our online remote training programs!
A follow-up email will be sent requesting specific player information and skill/movement videos in order to build and customize your program. Once we have this information and all of the necessary videos, we will build your training program within 72 Hours, create your training schedule and communicate with you daily/weekly to make sure you are being accountable for your workouts and know how to perform all the drills and exercises!
You can find our custom Lightning Ball Plyos and Lightning Bands using the link below, which is all you really need for the program. However, we do recommend purchasing some of the listed equipment to get the most out of the remote program!
Is the Owner and Founder of High Level Throwing® and High Level Pitching®. He is a Strength Coach, Performance Coach and Author from Brooklyn, New York. He’s the Author of the High Level Throwing® and High Level Pitching® E-Books!
Austin is highly respected by coaches, parents and players for his approach and knowledge of the human body. He has worked in New York City alongside some of the top Physical Therapists and Motor Learning Specialists in the country.
Austin works with Youth, High School, College, MiLB & MLB Baseball Players as well as Softball Players of all ages. He has consulted for and currently consults for some of the top baseball and softball programs in the country such as Vanderbilt, Alabama, Arizona State, Minnesota, Duke, University of South Carolina, LSU, Ole Miss, University of Washington, UNCW, Coastal Carolina, Villanova, Texas Lutheran, Iowa and Iowa State to name a few.
His books, High Level Throwing®, are some of the most used overhand throwing books in the country! These books teach baseball and softball players how to move efficiently, maximize throwing potential, improve accuracy and create intent based on position, through constraint training drills and progressions.
Professional softball player and olympian from Morris, Alabama. She won the silver medal in Tokyo for Team USA!
She played four years at the University of Alabama where she was named an All-American four times and a finalist for Collegiate Player of the Year three times. Haylie has been selected to the United States National Team for the past seven years where she has won gold medals in World Championships, the Pan American Games, and the World Cup. She was also a standout in the classroom, gaining three Academic All-American honors before graduating Summa Cum Laude with a Bachelor’s degree in Human Performance and Exercise Science.
Upon graduating from Alabama in 2016, Haylie completed a Master’s degree in Exercise Physiology from Florida Atlantic University in Boca Raton, Florida in May of 2018. She has a passion for being in the weight room and making athletes better both on and off the field. She is a member of the National Strength and Conditioning Association and is a Certified Strength and Conditioning Specialist (CSCS).
We are really excited that Haylie will be working directly with our softball strength and outfield remote athletes!
Our Lead HLT Instructor, joining our staff remotely with years of coaching experience, having spent more than eight seasons at the collegiate level as an assistant coach at Texas Lutheran University, University of Houston and the University of Montana.
Sarah coached at Texas Lutheran for 6 seasons, from 2013-18. The Bulldogs went 223-39 and advanced to five NCAA Division III national tournaments. She spent the 2019 season as a volunteer assistant at Houston and then as the assistant coach at the University of Montana. Sarah is based in Salt Lake City!
We are really excited to have Sarah on board with us as she knows the High Level Throwing® System like nobody else, implementing the overhand throwing program for the past 6 years at TLU, Houston and Montana. Sarah will help manage and oversee the throwing module for all of our remote online softball athletes and work closely with Austin to maximize our athlete’s overhand throwing development! She will also instruct on clinics around the country!
3-MONTH BASEBALL PROGRAM
•Athletes Receive App with Profile & Dashboard
•Built-In Exercise & Video Drill Library
•Nationally Recognized Throwing Program
•Access to our Warmups, Strength & Movement
•Coach Communication via App
•2 Video Breakdowns/High Level Throwing® Score
3-MONTH SOFTBALL PROGRAM
•Athletes Receive App with Profile & Dashboard
•Built-In Exercise & Video Drill Library
•Nationally Recognized Throwing Program
•Access to our Warmups, Strength & Movement
•Coach Communication via App
•2 Video Breakdowns/High Level Throwing® Score
3-MONTH INFIELD PROGRAM
•Athletes Receive App with Profile & Dashboard
•Built-In Exercise & Video Drill Library
•Nationally Recognized Throwing Program
•Infield Footwork Drills & Angle Throws
•Coach Communication via App
•2 Video Breakdowns/High Level Throwing® Score
3-MONTH OUTFIELD PROGRAM
•Athletes Receive App with Profile & Dashboard
•Built-In Exercise & Video Drill Library
•Nationally Recognized Throwing Program
•Outfield Footwork, Speed & Creating Angles
•Coach Communication via App
•2 Video Breakdowns/High Level Throwing® Score
3-MONTH CATCHER PROGRAM
•Athletes Receive App with Profile & Dashboard
•Built-In Exercise & Video Drill Library
•Nationally Recognized Throwing Program
•Catcher Strength, Mobility & Throwing Drills
•Coach Communication via App
•2 Video Breakdowns/High Level Throwing® Score
3-MONTH FASTPITCH PROGRAM
•Athletes Receive App with Profile & Dashboard
•Built-In Exercise & Video Drill Library
•Nationally Recognized High Level Pitching Program®
•Foundational & Advanced Pitching Drills
•Coach Communication via App
•2 Video Breakdowns/High Level Pitching® Score
ANNUAL PURCHASE - 1 YEAR ACCESS
•Athletes Receive App with Profile & Dashboard
•Built-In Exercise & Video Drill Library
•Nationally Recognized Throwing Program
•Customized to your Position
•Coach Communication via App
•2 Video Breakdowns & High Level Throwing® Score
*There are no refunds on remote training programs for the desired program you select. You now have access to our training programs and information so we cannot cancel and refund in the middle of your training plan. The only way for a refund is from a doctor notifying us you cannot participate in any strength, arm care or throwing programs.
*If you’re interested in a one-time HIGH LEVEL THROWING® remote throwing breakdown analysis, please email austin@highlevelthrowing.com for details or use the link to set it up!