High Level Throwing x Mystics Softball Team Page
Welcome to the High Level Throwing® x The Mystics Softball - Remote Training Program Team Page!
You will receive the training app (CoachMePlus) that's super easy to follow AND you'll have access to our Nationally Recognized Arm Care & Throwing program! Learn to improve your throw with our video drills and easy to follow programming!
Register for The Mystics Softball Online Remote Training Program + App using the link below!
Download the CoachMePlus App so you can view all of your training programming through your mobile phone!
The access code is in all lowercase letters: hlt
You will receive an email from us asking for specific information. We will need this information back in order to create your account, build your player profile AND set up your program!
When we get ALL of the necessary information back to our emails, we will get you FULL access to your profile on the app!
What do I need to maximize this throwing program?
• Softballs
• Lightning Balls
Is the Owner and Founder of High Level Throwing® and High Level Pitching®. He is a Strength Coach, Performance Coach and Author from Brooklyn, New York. He’s the Author of the High Level Throwing® and High Level Pitching® E-Books!
Austin is highly respected by coaches, parents and players for his approach and knowledge of the human body. He has worked in New York City alongside some of the top Physical Therapists and Motor Learning Specialists in the country.
Austin works with Youth, High School, College, MiLB & MLB Baseball Players as well as Softball Players of all ages. He has consulted for and currently consults for some of the top baseball and softball programs in the country such as Vanderbilt, Alabama, Arizona State, Minnesota, Duke, University of South Carolina, LSU, Ole Miss, University of Washington, UNCW, Coastal Carolina, Villanova, Texas Lutheran, Iowa and Iowa State to name a few.
His books, High Level Throwing®, are some of the most used overhand throwing books in the country! These books teach baseball and softball players how to move efficiently, maximize throwing potential, improve accuracy and create intent based on position, through constraint training drills and progressions.
Our Lead HLT Instructor, joining our staff remotely with years of coaching experience, having spent more than eight seasons at the collegiate level as an assistant coach at Texas Lutheran University, University of Houston and the University of Montana.
Sarah coached at Texas Lutheran for 6 seasons, from 2013-18. The Bulldogs went 223-39 and advanced to five NCAA Division III national tournaments. She spent the 2019 season as a volunteer assistant at Houston and then as the assistant coach at the University of Montana. Sarah is based in Salt Lake City!
We are really excited to have Sarah on board with us as she knows the High Level Throwing® System like nobody else, implementing the overhand throwing program for the past 6 years at TLU, Houston and Montana. Sarah will help manage and oversee the throwing module for all of our remote online softball athletes and work closely with Austin to maximize our athlete’s overhand throwing development! She will also instruct on clinics around the country!
