HIGH LEVEL THROWING® – VIDEO ASSESSMENT

Receive our High Level Throwing® 12 Week Training Guide and start learning and implementing our system! You will receive the following components:

• Warm-Up & Movement Training
• Throwing Drills & Progressions
• Throwing Patterns by Position
• Overhand Long Toss Program
• Medicine Ball Training
• Sample Throwing Program
• Bolts20 for 20% OFF Lightning Balls & Bands