High Level Throwing Clinic - Marin County, CA
Welcome to the registration page for the High Level Throwing® Clinic in Marin County, CA 2025!
We teamed up with the Norcal Fusion Fastpitch Softball Program to bring you some informative throwing sessions! This clinic will be run by Lead HLT Instructor, Sarah O'Brien with sessions focusing on the Foundations of High Level Throwing® & Advanced Concepts for Softball Athletes!
There will be 5 Player Sessions and 2 Coach Sessions available for athletes & coaches looking to learn & develop overhand throwing mechanics!
- Coach Session 1: Friday, March 7th @ 6PM-7PM
- Coach Session 2: Friday, March 7th @ 7PM-8PM
- Player Session 1: Saturday, March 8th @ 9AM-11AM (Ages 8-12)
- Player Session 2: Saturday, March 8th @ 1130AM-130PM (Ages 13+)
- Player Session 3: Saturday, March 8th @ 2PM-4PM (Ages 8-12)
- Player Session 4: Sunday, March 9th @ 9AM-11AM (Ages 8-12)
- Player Session 5: Sunday, March 9th @ 1130AM-130PM (Ages 13+)
*We limit each session to 16 players! Athletes should wear baseball and softball training apparel or uniform. Each athlete will receive a FREE High Level Throwing® Getting Started Training Guide sent via email! If a team wants to secure a spot, we have team discounts available!
Friday Coach Sessions: Sky Sports Indoor Field
440 Smith Ranch Road
San Rafael, CA 94903
https://book.runswiftapp.com/facilities/skysports)
Saturday & Sunday Player Sessions: Del Mar Fields (Del Mar Middle School)
105 Avenida Miraflores
Tiburon, CA 94920
FORMAT
-Introduction + Discussion
-Dynamic Warm Up + Prep Drills
-Arm Care, Med Ball + HLT Patterns
-Drills & Progressions
-Overhand Throwing Velocity Testing
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Sarah O’Brien is our Lead HLT Instructor, joining our staff remotely with years of coaching experience, having spent more than eight seasons at the collegiate level as an assistant coach at Texas Lutheran University, University of Houston and the University of Montana.
Sarah coached at Texas Lutheran for 6 seasons, from 2013-18. The Bulldogs went 223-39 and advanced to five NCAA Division III national tournaments. She spent the 2019 season as a volunteer assistant at Houston and then as the assistant coach at the University of Montana. Sarah is based in Salt Lake City!
We are really excited to have Sarah on board with us as she knows the High Level Throwing® System like nobody else, implementing the overhand throwing program for the past 8 years at TLU, Houston and Montana. Sarah manageS and oversee the throwing module for all of our remote online baseball and softball athletes/coaches and work closely with Austin to maximize our athlete’s overhand throwing development! She also instructs on clinics around the country!
REGISTRATION DETAILS When you register, you will receive an email confirming your acceptance to the clinic and to the specific session you signed up for. *There are NO refunds. You can transfer your spot to another athlete OR get the HLT Book for FREE.