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High Level Throwing

Youth Softball Strength

Youth Softball Strength

Regular price $59.00 USD
Regular price $77.00 USD Sale price $59.00 USD
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The Youth SOFTBALL Strength Book: A Guide to Youth Strength Training was created to help youth athletes Ages 7-14, Master the Basics and learn the Foundational Blocks of Movement and Strength Training!

This simplified and easy to follow digital PDF download, otherwise known as an E-Book, will help parents and coaches teach their young athletes about safe and effective training, exercise technique, basic programming, on-field training options and much, much more! This program is a 24-Week Youth Strength Training Program.

The Youth Softball Strength Book Includes:

  • Exercise Techniques & Videos
  • Easy to Follow Programming 
  • Warm-Up Progressions
  • Arm Care For Softball Athletes
  • On-Field Training Options
  • Lifetime Access to Updates

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