Softball Winter Throwing

Are you a college softball athlete needing a program this winter? Look no further! Our 8-Week WINTER Throwing Program is jam packed with drills, progressions and tutorials to help you improve your overhand throw! 

Stop guessing what your throwing warm-up should be and learn how to make it effective, consistent AND practical with High Level Throwing®. Get prepared for the spring season! 

The landscape of teaching throwing mechanics has changed! Throwing is a series of movement patterns and sequencing! Athletes need to learn movements THROUGH positions of the throw, instead of practicing the same old, static positional set ups like the L-Drill and Wrist Flicks!

This WINTER Throwing Guide includes the following:

• Warm Up & Prep Work
• Pre-Throwing Drills & Patterning
• Medicine Ball Throws
• Hip Mobility & Low Back Exercises
• High Level Throwing® Drills
  
• Video Tutorials & Athlete Breakdowns
• 8-Week Throwing Program
• Lightning Ball Training
• Recovery Training

***One Last Thing – This is a DIGITAL PRODUCT. You will receive the PDF upon purchase. All Sales Are Final – I cannot offer refunds for electronic products. ***