1
/
of
1
High Level Throwing
High School Baseball Strength
High School Baseball Strength
Regular price
$50.00 USD
Regular price
$77.00 USD
Sale price
$50.00 USD
Unit price
/
per
Couldn't load pickup availability
The BASEBALL Strength Training Manual is a foundational strength book geared towards Strength Coaches, Baseball Teams and High School Players wanting a solid training program that is practical, professional and easy to implement and follow! This book provides quite a bit of content from Warm-Ups, Mobility and Strength Programming to Arm Care and On-Field Training Options! It will provide you the fundamental training blocks while creating quality movement patterns and enhancing strength, coordination and power! The BASEBALL Strength Training Manual includes:
- 100's of Exercise Videos - Vimeo Access
- Warm-Ups & Arm Care
- Tests & Measurements
- Medicine Ball, Mobility & Movement Training
- 12-Week Beginner Strength Program
- 12-Week Intermediate/Advanced Strength Program
- TRAVEL TOURNAMENT TRAINING SCHEDULE
- On-Field Training Options
- Lifetime Access to Updates
Share
