Baseball Throwing Warm-Up

Are you struggling with a proper throwing warm-up? If yes, check out The Baseball Throwing Warm-Up! Stop guessing what your individual or team’s throwing program and warm-up should be and learn how to make it effective, consistent AND practical with High Level Throwing®! The landscape of teaching throwing mechanics has changed! Throwing is a series of movement patterns and sequencing! Athletes need to learn movements THROUGH positions of the throw, instead of practicing the same old, static positional set ups like the L-Drill and Wrist Flicks!

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This Book includes the following:

• Warm Up & Prep Work
• Pre-Throwing Drills & Patterning
• Medicine Ball Throws
• High Level Throwing® Drills & Progression
• Overhand Long Toss Program
• Lightning Ball Training
• Position Specific Throwing
• Recovery Training

***One Last Thing – This is a DIGITAL PRODUCT. You will receive the PDF upon purchase. All Sales Are Final – I cannot offer refunds for electronic products. *** 

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