High Level Throwing

Baseball and Softball Performance Training

  • About
    • Our Company
    • Partners
    • Internships
    • Affiliate Programs
  • Remote Training
    • Athlete Programs
    • Coaches Course
    • Video Assessment
  • Clinics
  • Shop
    • Lightning Products
    • Training Tools
  • Books
  • Articles
  • Account
You are here: Home / Catcher Strength / Catcher Strength Manual

Catcher Strength Manual

$40.00

Categories: Catcher Strength, E-Books
  • Description

Description

This Foundational Catcher Strength Program is fantastic for both Baseball & Softball catchers of all ages! This 16-Week program is broken down into 4-Week Phases! The program can be used at any time during the training year, especially In-Season! Within this e-book you will find:

  • Training Details & Guidelines
  • Catcher Needs Analysis
  • 16-Week Strength Program
  • Hip Mobility Series
  • Medicine Ball Training
  • Printable Workout Sheets
  • Recovery Modalities

***One Last Thing – This is a DIGITAL PRODUCT. You will receive the PDF upon purchase. All Sales Are Final – I cannot offer refunds for electronic products. ***

Related products

  • Youth BASEBALL Strength

    $79.00
    Purchase Now!
  • Softball Throwing Book

    $199.00
    Purchase Now!
  • 5 Common Throwing Mistakes

    $10.00
    Purchase Now!
  • Softball NO Wrist Flicks

    $5.00
    Purchase Now!

Not Sure Where To Start?

Books + Training Videos!

FOLLOW ME ON SOCIAL MEDIA!

  • Facebook
  • Instagram
  • Twitter

Join my FREE Newsletter!

  • Home
  • Our Company
  • Books
  • Articles
  • Contact

© 2023 High Level Throwing · Rainmaker Platform